Your position determines everything — head stiffness, shaft weight, pocket depth. Here's what to look for and why.
Dodge. Shoot. Score.
Attackmen need a lightweight stick that allows quick stick handling, rapid releases, and precision passing. Narrow heads and low-hold pockets are the name of the game.
Better hold, faster release from behind the cage
Carbon fiber preferred — under 130g for fastest hands
Consistent release, good for quick passes
Standard attack length for close-range work
Run. Pass. Do It All.
Midfielders are the Swiss Army knife of lacrosse. Your stick needs to be versatile enough to win ground balls, play defense, and get to the cage on the run.
Versatile enough for both offense and defensive work
Scandium or alloy for durability in traffic
Good ground ball pickup and a reliable hold
Standard length for both offense and transition
Hold the Line.
Defenders need durability above all. Your stick takes a beating — heavy checks, ground balls, and physical play. A wide face and stiff pocket help contain the ball and clear it quickly.
Withstands heavy checks without warping
7075 alloy for maximum durability under physical play
Secure hold for ground balls and clears
Extended reach for poke checks and zones
The Last Line of Defense.
Goalies use a completely different stick — a much wider head (12") and a deep, wide mesh pocket. The shaft is typically shorter for quick outlet passes after a save.
Large head needs rigidity to maintain shape
Lighter shaft helps with quick outlet passes
Larger sweet spot for catching incoming shots
Shorter shaft for quick distribution after save
| Spec | Attack ⚔️ | Midfield ⚡ | Defense 🛡️ | Goalie 🥅 |
|---|---|---|---|---|
| Shaft Length | 30" Short | 30" Short | 60" Long | 30" Short |
| Head Stiffness | Medium–Stiff | Medium | Stiff | Extra Stiff |
| Pocket Depth | Low–Med | Medium | Med–Deep | Deep |
| Shaft Material | Carbon Fiber | Scandium/Alloy | 7075 Alloy | Any |
Now that you know what to look for, head to the builder and put it all together.
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